Does your colleague have an eating disorder?

Does your colleague have an eating disorder? Are you concerned about a colleague? It’s a very difficult situation if you believe a colleague might have a problem with eating food. Colleagues with eating disorders tend to excel at their job and show no obvious signs of having any troubles. However people affected by eating disorders tend to hide them extremely well. Here are the six common types of eating disorders. Anorexia Nervosa Rumination Disorder Bulimia Nervosa Binge Eating Disorder Pica Avoidant or Restrictive Food Intake Disorder You can find out more about each type of eating disorder by going to Newbridge Health. But what are the signs? So with eating disorders, it can be pretty hard to notice any real signs at the start of an eating disorder. Obviously as an eating disorder gets worse and more serious the signs start becoming more noticeable. However here are some signs to…

Continue Reading Does your colleague have an eating disorder?

How to beat DOMS

What is DOMS? Delayed Onset Muscle Soreness (DOMS) is a common problem amongst all members of the fitness community – whether you’re an endurance athlete or a competitive weightlifter, it…

Hyaluronic Acid with Vitamin C

Hyaluronic Acid is something we are all born with, but unfortunately as we grow older, the amount we have slowly decreases or stops completely

Protect your skin in the sun

During the summer months and when we go abroad for a bit of sun, we are strongly advocated to cover up, slather on the sun cream and stay out of…


My topic and review today is all about gastrointestinal health and is brought to you by Microbiome Plus+ and Style and Fashion Reviews.

Vitamins & Supplements

I cannot believe January is already coming to an end. This month literally flew by for me! I can honestly say that I have been successful in sticking to my…

HCG Diet

You must have heard about the hCG diet and how it may have improved the quality of life of those who were once overweight and are able to say